REGISTER HERE
REGISTER HERE
Restore your well-being with the Yoga Nidra practice to reduce
anxiety and pain and put yourself in a state of ease.

We meet online on the first Thursday of every month, 10:00am - 11:30am Pacific.

Each online session includes a Yoga Nidra practice. Yoga Nidra (yogic sleep) is a style of meditation that guides one into a deep state of consciousness between awake and asleep. In this state, the body and mind are deeply relaxed.

This profound state of consciousness has been scientifically proven to reduce anxiety and pain.

One of the goals of this practice is to restore well-being even in the state of dis-ease, dying, and grief.

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Join facilitator Dr. Andrea Deerheart for free
monthly Yoga Nidra (yogic sleep).

REGISTER HERE

Make a Donation That Makes an Impact

This free event is made possible by our generous supporters.

Your donations go directly to serving clients and helping us cover the costs of running our small non-profit. Your generosity helps make it possible to train our rend-of-life practitioners and death doulas — equipping them to be present for each family’s needs, and supporting them at this critical time, no matter how long it takes.

Our mission here at The HeartWay is to create a world in which individuals, families, and communities had a harmonious relationship with end-of-life transitions — and even the grief that follows.

We simply could not achieve this without your support. If you would like to make a donation for this event or become one of our monthly supporters click here.

REGISTER FOR FREE

Group Details
First Thursday of every month (via Zoom)
10:00am - 11:30am Pacific

Meet Dr. Andrea Deerheart


Andrea Deerheart, PhD
, is the founder of The HeartWay, a nonprofit foundation dedicated to embracing life through honoring death. Her pioneering work draws on her wisdom gathered over decades spent providing loving care and healing to those on the journey of conscious living and dying. Andrea’s primary work and teaching focus on issues related to aging, radiant well-being, cultural mythology, death and dying, and living a more compassionate life — as well as grief, loss, and mindful, compassionate care.

The author of the recording Yoga Nidra: Graceful Transitions, Andrea is also a 500hrRYT yoga instructor (the highest international standard for yoga teachers), a Certified Yoga Nidra Instructor, and a sought-after consultant, educator, writer, and poet.

Have Questions?

If you would like more information about an upcoming workshop or program,
please feel free to reach out to us on the form below. We offer a warm and safe
listening space for sharing and hearing.

Have Questions?

If you would like more information about an upcoming workshop or program, please feel free to reach out to us on the form below. We offer a warm and safe listening space for sharing and hearing.